We finally come to the third category

We finally come to the third category, the mental aspect of golf and fitness. Mental blocks, certain thought processes, or a lack of confidence can directly affect your golf swing. I have found through my work over the years with professional athletes the development of a sound mental approach to golf begins with the body and progresses from this point to swing mechanics. If you develop a strong foundation in your body, it provides you confidence that you can perform the mechanics of the golf swing correctly. Once the physical foundation is developed, you can create the optimal swing mechanics on top of this foundation. Once these two “building blocks” are in place. The mental approach towards the game is confident, relaxed, and focused. Again, let’s go back to the phrase; “proper preparation precedes success and confidence.” Confidence in your golf game can only occur if the physical foundation and fundamentals of the golf swing are in place.

First and foremost

First and foremost, security is the most vital of all. Since you don’t want anyone to complain from being hit by a golf ball, the golf nets construction and its materials should be properly installed. The manufacturer of the golf nets are the ones responsible for the stability of each materials you have purchased. The installment of the golf nets and other materials is your responsibility. Quality golf nets secure your audience, neighbors and property to get hit by the golf ball. The golf nets you should buy must always capture the force of the ball, stop its movement, and drop it safely into to the ground. If you are confident with your golf net being 100% safe, it is the perfect choice to buy.

So a couple of questions we must ask

So a couple of questions we must ask when it comes to chronic injuries in relation to golf are: how do they occur, and how do we prevent them? Chronic injuries occur as a result of the body becoming fatigued and eventually “breaking down.” The muscles, ligaments, and tendons of your body are required to perform the activity of swinging a golf club. Over time this activity causes fatigue within your body. As the body continues to fatigue, or get tired, the body gets sore. This is the first indicator of a developing chronic injury. If you continue with the activity you’re participating in, with soreness in the body, eventually your body will break down. This “break down” will be in the form of maybe a pulled muscle, muscle stiffness, tightness, or some other type of inflammation. All of the above examples are a result of structures in your body breaking down from fatigue and overuse. Even if just on one swing you feel “your back go out,” nine out of ten times it is a chronic injury, and that last swing was the “piece of straw that broke the camel’s back.”

Although I'm still useless at golf

Although I'm still useless at golf, my opinion of the sport has changed completely. Not only for obvious reasons but I've come to learn there is a great deal of skill required to hit a ball straight with a bent club in a cross wind. So the next time you laugh at the poor guy or girl who is hitting a golf club into the ground repeatedly, show them a little sympathy as they may be at the end of their teather. And the next time you see a pro sink a ball in 2 shots, stand in awe at the amount of time, patience and effort they must have put in to their game to become THAT good.

Kaymer's one up victory over American

The last time that Europe enjoyed such riches was on March 15, 1992, when the formidable quartet of Ian Woosnam, Sir Nick Faldo, José Maria Olazábal and Seve Ballesteros filled the leading four positions. Kaymer's one up victory over American Bubba Watson in the semi final of the World Match Play was sufficient to propel him to the Number One spot - almost 25 years to the month since his highly-decorated countryman, Bernhard Langer, became the first person, and only other German, to head the newly-created Ranking in April 1986. "I definitely need some time to think about it and let it sink in - the good thing is next week I don't have a tournament, so maybe then I'll be able to appreciate what I've done," said Kaymer.

Your club should be allowed to swing freely

The final area is just before contact. People feel they have to give the shot just that little extra help to get it in the air. In doing so, they also turn on their arms. Remember to keep the image of the weight swinging on a piece of string in your mind as you swing your club. The weight swings freely around an axis pulling the string to its longest point. Your club should be allowed to swing freely around your body so it too, is allowed to swing to its widest point. You don't have to help the ball get in the air.We have emphasized the fact that a golf stroke is an ambidextrous action—that the first lesson in golf, footwork, is a lesson that will teach a person to become right-handed. He must learn to balance himself on his right foot so that he can raise the club using the right side and the right arm.